IN-HOME PERSONAL TRAINING
To find out more about getting fit with Trooper-Fit in-home personal training, call "K-Roc" 734-260-5834.
Trooper-Fit provides the perfect scenario for success through combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting.
Kenneth is a master of his craft; incredibly bright with a wealth of health and fitness knowledge; expert in running, weight training, martial arts; and a warm personality that make workouts fun.
Kenneth is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise.
Is your fitness and/or strength training program feeling a bit stale? Let us help you devise a fresh routine that will challenge your body in new ways, stimulate your metabolism, improve cardiovascular fitness, and promote hypertrophy and an overall change in body composition.
Personal Training offers a variety of benefits:
Accountability to help you stick to a routine.
Personalized programs that are tailored to your goals and fitness level.
Professional instruction to ensure your exercises are safe and effective.