IN-HOME PERSONAL         TRAINING

To find out more about getting fit with Trooper-Fit in-home personal training, call "K-Roc" 734-260-5834. 

Trooper-Fit provides the perfect scenario for success through combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. 

 

             TRAINING

 

Kenneth is a master of his craft; incredibly bright with a wealth of health and fitness knowledge; expert in running, weight training, martial arts; and a warm personality that make workouts fun.

Kenneth is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. 

             TRAINING

 

Is your fitness and/or strength training program feeling a bit stale? Let us help you devise a fresh routine that will challenge your body in new ways, stimulate your metabolism, improve cardiovascular fitness, and promote hypertrophy and an overall change in body composition.

Personal Training offers a variety of benefits:

Accountability to help you stick to a routine.

Personalized programs that are tailored to your goals and fitness level.

Professional instruction to ensure your exercises are safe and effective.

About Us

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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